Contentment

This is a piece of note for everyone who is like me ,
As humans we go through much diverse emotions, some emotions we control, some we don't.
I wonder why we have categorized emotions so much like emotions that can be shown, emotions that cannot be shown.

The Society has pressurized us so much, if a man - you shouldn't cry, if a girl - you shouldn't get angry .
You are graceful only when you smile so always be happy .
Slowly emotions from our heart are controlled by the society we are around .
We even have stereotyped emotions.
Have you ever thought how dangerous an unexpressed emotion can be. ?

Sometimes we become humans of pressurized emotions .
 who were pressurized to be happy for the society.
who were pressurized to fake smile so that you wouldn't let the other person know life isn't okay .
we force ourselves to smile harder than we let ourselves cry because happiness is a more accepted emotion than sorrow.  we just want to project that life is good for us when it's actually not .
Honestly life isn't good for anyone if you see.

Never let your emotions cheat you, emotions are real if you feel something deeply it means that it's genuinely bothering you .
It's not realistic for me to say be positive, be happy all the time sometimes we have to feel low and sad it's all a part of life.

Whatever your emotion maybe it's  meant to be  expressed never control them rather balance them .
And what you need the most in life is not happiness it's contentment . It took me a long time to realise that my emotions will change, but once I'm satisfied it's never gonna change .
So be satisfied and eventually you will start feeling happy about things around you .